Teaching and Learning
In Less is More. Letting go of habitual
repetitive patterns of behaviour. Developing
an inner/outer centeredness and groundedness, and a deeply relaxed, easeful state of
being which allows profound alertness to be
always present. Transcending the personal,
the ego and the mind to realize the universal, the timelessness which infuses all
great music. Cultivating the stillness and
silence within. Evoking the music rather than
miming it.
Coming to that place where you
no longer “sing the music”, but the music
“sings you.”
The teaching starts with an emphasis on body and
movement awareness: centering and grounding,
healthy alignment and breathing, relaxation and
renewal techniques, and movement improvisation
to find a greater choice and range of movement in
performing. The goal of the work is to lead the
musician to perform with a freer, more spontaneous
and expressive body/instrument; to help the performer
become increasingly aware of how and why this greater
freedom and expressivity take place. Self-awareness
is an important principle in the teaching and learning process. The teaching helps each student become
aware of old idiosyncratic constricting stress patterns
and how to dissolve them. Throughout the work the
student is encouraged to leave behind the old and the
tried, to take risks and go into the unknown to find new
and fresh inner and outer resources.
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“Every emotional expression should be done on a release, not a contraction. Do not substitute tension for intensity. Do not confuse the two. When tension begins to disappear, then intensity, a fullness of expression, can take place. Tension always squeezes away fullness and the ease that comes with it."
~ Joe Gifford
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